<http://www.55a.net/firas/english/> http://www.55a.net/firas/english/ <http://www.55a.net/firas/english/> [Non-text portions of this message have been...
hey guys there is a fantastic cure pranayamam just try it out you will yourself hate to smoke i will explain you a little more when you practise this...
and I'm trying to stop smoking after approximately 40 years of smoking at least a pack a day -- at one point two packs. I'm using both the patch and Zyban....
Yes the cravings are normal .... they will last for sometime but diminish as the weeks go on. Drinking plenty of fluids helps and changing your routine will...
Hi Lisa, I smoked for 37 years too and finally quit 8 years 1 month 1 week 2 days 12 hours 33 minutes ago but who's counting??!! It is so tough but sooooo...
Sorry hit the wrong key and sent any unfinished post. It's 12:04 Sunday afternoon and in 26 minutes I will accomplish my first 24 hours of being smoke-free. I...
Good job :-) You know you can do this and it is so worth it. Two years, ten months, three weeks, four days, 1 hour, 59 minutes and 26 seconds. 48763...
Sorry, it's taking a while to catch on to how this board works. It's Sunday *12:39)and I have made it to 24 hours without a cigarette. Still experiencing...
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After a hospital stay this weekend have quit the smokes. I can hardly breathe right now, but that is helping me because even if I wanted to smoke right now I...
Congrat's :-) You are on your way .... 4 days puts you over half way through hell week ( toughest part ). As a parent you made the right choice with a dual...
How old were you when you started smoking?I thought I was the youngest to start as I smoked at 16?Donna ... From: lmjohnson532 <lmjohnson532@...> To:...
You can do it. It is so worth it!!!!!!! Be for you know it a month will have passed, then 2 and 3 months. Study about all of the ill effects of smoking and...
Hello Lisa, I am just now quitting too - I had a breathing attack and landed in the hospital, but now I'm out and quit for four days now. I'm on chantix and...
Nope sorry but I had my first smoke at 11... got sick but didn't learn a lesson :-( Not something I brag about...... Pete Two years, ten months, three weeks,...
Schatzi, I actually started out on Chantix, and shortly after I started on the 1 mg. dose I had violent reactions, vomiting twice. Then, one day, I was...
Jerry, Thanks for your wishes. As of today, I am now at 49 hours. My withdrawal symptoms are becoming less severe. You mentioned about studying about the ill...
Started "sneaking" smokes when I was 16 or 17, and probably really started when I was 18. Long time -- of course, back then, we weren't really aware of all the...
Lisa You're sooo lucky.If you smoked for 40 consecutive years and didn't get lung cancer.Then you'll certainly nevvvver get.You're not genetically predisposed...
This is true I heard that if you manage to hit 40 years as a smoker without developing oncogenes then you'll never get it.Some people don't have that cancer...
By the way do you know folks were the cancer that caused Bea Arthur 's death was???Roseanne. ... From: Roseanne ralph <roseanne_ralph@...> Subject: Re:...
Roseanne, I've kind wanted to quit for a long time but never really committed to it. And, for whatever reasons, my blood pressure medicine is no longer working...
Are oncogenes cancer genes? A few years ago I had to have surgery and since I am older than 50 needed to have chest x-rays. The doctor told me he couldn't...
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Zactly Lisa,oncogenes are cancer genes.You're blessed with a bionic system.The Dr.didn't propose to run additional tests on you?You have a miraculous system...
Zactly Lisa,oncogenes are cancer genes.You're blessed with a bionic system.The Dr.didn't propose to run additional tests on you?You have a miraculous system...
Roseanne, I would call myself very, very fortunate and lucky. I am already able to detect subtle changes in my physical health. For example, I used to wake up...
I just started on the patch this morning. I was smoking a pack a day and just want to stop. Not to mention the price of cigaretts is killing me. My question...
Congratulations Lisa for your 3rd smoke free day.Good progress really you got over the most difficult first 72 hours.Give yourself at treat at 12.30.Lisa I was...
Hi! Congratulations and hang in there. It's not easy but it takes will power and the refusal to allow cigarettes to continue to rule your life. The strategy my...