Early on you will have good days and bad days. In other words day 7 might not necessairly be better than day three. It helps to stay busy and maybe at work...
Hey Dana I didn't mean that.Don't be overly sensitive .Be overly moderating my friend.Have a nice week end! ... From: Dana <danayeo@...> Subject: Re:...
Is there anybody out there who wants to talk about quitting? That's what this board is for- not how to get free stuff or how to buy an electronic cigarette. ...
Hi Cher, Nice to meet you. I tried many times to quit. I used the patch, the gum, zyban, wellbutrin. Finally, I quit by using the patch for a couple weeks...
I'm interested in quitting! Actually, I'm committed :-) 47 yo - smoker since 16 yo. 1 1/2 packs a day. Today was my original "quit day" but I wound up...
Good luck. Throw away all tobacco products and ashtrays. I used the patch until recently. I stepped down from the 21mg to 14mg. The 14mg were giving me rashes...
Good for you, Try to stay busy. It will help take your mind off not smoking. Try to find something to replace the time you spent smoking with. Maybe go for...
Good for you Mike!! You are well on your way to a much healthier and happier life. As my buddy Jamie used to say- keep kicking ash! Sincerely, Dave Not one...
Why do you smoke and hang around a quit smoking group? Why don't you ever have any positive thing to say? Why don't you send me your address and I will buy...
I have been 6 years smoke free and my advice to you is please don't give up. It may seem like your days are dark and hard to get by but trust me you will beat...
Hi all, I have QUIT cigarettes ONCE AND FOR ALL! It is easy, now that I found the right method. I began roughly 5-6 weeks ago with the electronic cigarette....
Congratulations on your success. It's great to hear that you're doing so well. I went the "cold turkey" method. I wanted to quit all types of tabacco and...
It's been 38 days and this shit is not getting any easier. Finally I seen a doctor today, after wanting for weeks to get an appointment for a Zyban script. Can...
I have no idea what to expect with Zyban. I'm just wanted to say it's great that you decided to go that route, rather than picking up a pack ofcigarettes. It...
It's not easy.... never has been never will. But it is so well worth it.... trust me when I tell you the time will come when the cravings will be few and far...
Congrats on making it 7 weeks. I can't wait to get there myself. I support those who do have a need to leave tobacco and nicotine completely, even though I...
Zyban is the same thing as wellbutrin and it was originally developed as an anti-depressant. It's not the same thing as an upper- not like caffine or...
Congratulations on your 7 weeks!! I'm sure you know this by now but a craving will go away in a few minutes whether you smoke or not. You are well on your...
I am at the end of day 2 without a cigarette. Not too many bad cravings, but light headed and dizzy! Also stomach cramps...Have smoked for 40 years..ugh. Had...
That is great .... getting through the first week is the toughest. Just remember you are an Ex-smoker not a Non-smoker .... a Non-smoker has "Never" smoked. ...