hey dont feel bad too i quite also about five years ago and found myself smoking agin i quit on the 31 ita easy quite around home but when back to work come...
Hi - I don't know anything about laser therapy but just got the phone with two acupuncture clinics - I'm thinking about that - if you have the laser trreatment...
I have tried two times this week to quit. I want and need to do this. I want to quit cold turkey. Any advice would be greatly appreciated. Thank you....
Linda I am trying too to quit smoking this week - its not easy but I don't want to give up - i got bronchitis eary december and then last week got a sore...
Hey I don't get on here too often but I wanted to wish you guys luck. I have been quit for a little over 2 months. My original quit date was Sept. 5th but on...
hi coleen -thank you for your supportive thoughts - i love your email address - i really have to quit because i'm 62 years old and taking risks wit my life...
No problem thats what we are here for. I had just been slacking and not coming to the boards as often because of my struggles coming off of Prilosec. My email...
I think you can keep it personal by knowing it is your choice not to smoke anymore and your concern is with yourself and getting healthier from not smoking....
Dear Members, Bonus Freebie Selection!. a NEW page packed with Great Freebies! is ready for you to view! Type the following website directly into your browser...
THIS IS THE THIRD TIME I HAVE TRIED TO QUIT SMOKING THIS YEAR. EACH TIME I HAVE LASTED 30 DAYS. I AM NOW ON DAY THIRTY AND AM GOING THROUGH WITHDRAWAL PANGS...
Don't give in! One thing that helped me... I forgot where I found it honestly but many people have made them I'm sure, was a youtube video. When I want a smoke...
Everytime That I wanted to smoke I would read this article from silkquit.org. I hope it helps you like it helped me. Good luck colleen. It is entitled does...
OK so you have the first 30 days down pat ..... so just take it 30 days at a time .... at 12 --30 day time periods you'll have a year :-) Quiting is a day by...
OK, so tommorro is my stop date & I'm already scared. Been on Zyban little over week - hate side effects, but hate smoking controlling my life more. Any...
-I am 24 and have been quit for 3 months as of Feb. 1st :) I like to smile about all of the money that I save! And I am much healthier now and breathe easier....
... Mark, I'll join you. This will be the fifth time in two weeks. I know it will stick soon. I'm smoking less and replacing good thoughts for the bad ones....
First .... Don't over think it.... remember tomorrow is just another day ... just without smokes. I feel our worst enemy in quiting is ourselves and the...
Hi Mark and Linda, You can do this, me and many others on this group are proof of that. I quit on patches (fifth time lucky!)Â over about 4 months. I also took...
Oh Dana .... where is your sense of adventure ??? She just wants to chat with you :-) LOL Pete =Two years, seven months, two weeks, five days, 5 hours,...
Edited by the moderator. You don't want to click on that link. They don't have a chat room on this board.Guess I don't know how to use all this chatroom...
hi colleen - my quit date is monday feb 9 and i saved your email - how are you doing? - i've cut back a bit on the cigs and am redoing the lessons and hope...
how are you going? i hope you made it past 30 days - just remember that not smoking is so much better for your help - my new quit date is feb. 9 and i wonder...
I think that it does get at least a little easier. Once you have replaced your smoking habit with knew ones. I for example started chewing sugarless gum....
Hi Colleen I just reread your email and hoping it gives me support - yesterday was my quit date but I didn't do too well - I had 3 cigs when I just have had...
I just hit my 3 month mark. It can be SO hard. Just keep trying. You can't change the fact that you slipped but it doesn't mean you cannot quit. It's done,...
HI HELEN WHAT HELPED ME A LOT (AND STILL IS DAILY) WAS TO REMEMBER THAT I AM LOVING MYSELF EVERY TIME I CRAVE NICOTINE AND DON'T PUT THE POISON IN MY BODY. ...
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