Had another bout of that breathing thing last night, tsk..........and my stomach is HUGE, I look like I'm at least 5 months pregnant..............sigh Michele ...
You would not be remiss is popping in to see your Dr. :-). He could put your mind at ease, especially about the huge tummy that has appeared :-). In the...
ok thanks will try that........ Michele One month, one week, five days, 4 hours, 4 minutes and 16 seconds. 1295 cigarettes not smoked, saving £291.39. Life...
hi flo! where in ny are u from? i was born and raised on long island. we moved to florida in 2004. i miss it terribly. if i was there i'd be your quit buddy:)...
Hi Everyone, Well today was day 8 and my first day at 1mg twice a day. I failed!!!! I've had 2 cigarettes!!!!! Darn it all. (I'd like to say something...
Hi Sheri, I am from Upstate NY. Or at least they call this the "upstate" region which has never made since to me because from here there is at least another...
Withdrawal is difference for everyone. The one thing that is the same is that we are all addicts - and that we have to be strong enough to not light up no...
Flo, Are you a small person? the full dose was too much for me because I am so small. I had to cut it in half and take .5 twice a day. I still was able to...
I think the abdominal distention is due to air - take some anti-gas medicine, e.g. simethicone or Gas-X. Kathryn Eight months, one day, 21 hours, 4 minutes and...
http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/the1st72hours.msnw Well Flo, Can't honestly say "that's alright, try again"..can say, get back on the...
Pulled this off another site whyquit.com it is so true!!! Junkie Thinking When it comes to addictive behavior and thought processes, the smoker is right up...
How have you failed??? I didn't stop smoking until day 10 on the chantix? Michele One month, two weeks, 13 hours, 42 minutes and 19 seconds. 1367 cigarettes...
The only failure in quitting are the ones that stumble and don't keep trying to quit. They resign themselves to not being strong enough and let the addiction...
You haven't failed. Just try again tomorrow. But....how dd you get cigarettes? You must destroy all cigarettes, butts, and clean all ashtrays when you ...
Hi Donna, Well yeah I guess you could say I'm kinda small. I'm 4' 11 1/2" and weigh between 110 (not good) and 115. I had gastric bypass 4 years ago. At my...
Hi Sue, Thank You for the link. I went there and looked it over. One article did address Anxiety and smoking cessation. That is now the worst part and the...
When I decided to do this I still had 2 1/2 cartons. I gave them to my husband and asked Him to hide them and also asked if I was successful in doing this...
You set yourself up to fail. Have more confidence in yourself. Patsy Four months, one week, 3 hours, 29 minutes and 40 seconds. 3874 cigarettes not smoked,...
In a message dated 9/3/2007 7:30:28 P.M. Eastern Daylight Time, mahan@... writes: That's how I got them. All smokes must be destroyed or your will fail....
You are setting yourself up to fail. You either want to quit or you don't want to quit. If you want to quit - stop making excuses and and get ALL of the...
Again - stop using anything and everything as a reason to smoke. If we all did that, none of us would be successful as quitting. Life is full of anxiety and...
WOW!!! Lois, I am VERY all too much aware that LIFE is full of stress and anxiety! I was not trying to use my writing here as a reason to smoke and exposing my...
Finally if there is anyone who has experienced this "self-imposed" anxiety upon awakening and found a way to deal with it I'm all eyes. You're talking to her...
If you had sucessfully quit you wouldn't be here now. Making sure you have a back up pack of cigs if not being serious about your quit. You have to make sure...
Patsy - I haven't forgotten how strong you were at one of the worst times of your life. You're my hero. I am sooo proud of you for being so strong against the...
Another quote from your email and my response... The name of this group is Quit Smoking "HELP" and a little help and support was what I was kinda hoping to...
Ok Lois, I'm all eyes. What did you do to over come the morning anxiety? Coping skills? Strategies? PLEASE! Give me something to work with here. Let's say I...
Thanks Lois, YOU really helped me. I admire you too. It just makes me angry when people come on here and say they smoked and want us to feel sorry for them....
I simply took some slow deep breaths and reminded myself that I am no longer going to poison myself. It's not easy - but it's a head game to quit. Go for a...
Thanks Patsy I owe my life to this group and the people that were around early in my quit and that kicked my butt more than once when I felt weak. I'll never...