Hi Julie, we welcome any posts.....long or short, so ramble away. Read and post often and you will gain more strength as you go along in your quit. Awesome...
ROFMLAO Thanks for the laugh Pete - this is good!!! :) ... ============= Dang and here I thought you were at least part country .... to get defense up ......
Hey Quitters and Soon to be Quitters It's Friday!!! Any plans for the weekend? Keep fighting the good fight - it is so worth winning! Lois Seven months, five...
A Cherokee Indian was a special guest at an elementary school. He talked to the children about his tribe and its traditions, then he shared with them this fun...
Peppers You have no idea how thrilled I am to keep seeing your meter running! I am soooo proud of you!!!!! Lois Seven months, five days, 1 hour, 58 minutes and...
I was wondering if anyone tried to use self-hynosis when stopping, and if you could write down the procedures or give a link. Maybe I'm trying to look for...
Good morning, My quit Meter just went on for "days without smoking", although it has only been 5 minutes.........it is 5 min in the right direction. I started...
Laura, or anyone...what is a quit meter? Is it a product you buy, or just something you track with a watch? Gerry ... it has only been 5 minutes.........it is...
They have some herbs that really help with cravings my problem is I wasn't consistent with using them. I know a man at my job who went through hypnosis and...
one day at a time Laura - and you will do it. There were days where the late afternoon I would be craving so bad - that I would tell myself that I needed to...
Gerry You can get it for free at www.silkquit.org It displays like mine does if you get it from there. Lois Seven months, five days, 3 hours, 33 minutes and 23...
Thanks a lot! I've been without smoking since I woke up this morning, I'm waiting for the anxiety in the afternoon. But I'm going to try just like AA "One day...
Thanks alot Jeri. I am going to be quite busy preparing in the next month. I appreciate all the advice and the suggestions for herbs and "drops." Gerry ... ...
welcome julie!!! congrats to u and hubby for being quitters. it's the hardest habit to break. i've been doing it since 10/3 cold turkey. yeah for me!!! anyway...
Hi Julie, Welcome. Sincere congratulations on your first month! I used to work with a guy who had been quit for about 15 years and he would tell me that the...
Hi Lois, Happy Friday to you! WooooooooooooHoooooooooooooooo We have a night-time parade here called Festival of Lights. About three out of four years the...
Sheri You just totally described me and my smoking habits.........coffee, phone, after a meal and with friends. All places/things that you do or are with...
I found an article on the web that I think may help me out and I wanted to share an idea which others might find useful...It had a acronym... H ungry A ngry L...
Hey Dave It was 31 this morning in Mesa - and it was about that yesterday morning too. I haven't heard too many freaking out. I haven't even put a jacket on...
Jeri, Thanks for the link. Looks like a good little gizmo. Good luck in your quitting again. I know it's tough to stay quit when you have to deal with...
Johnny, It's only too long a wait if you think it is. I decided in April 2006 to quit smoking (long story-was ill) and chose June 11, 2006. It just sounded...
Yes - it is hard to deal with morons and then to stay quit - BUT... (You knew I'd have one LOL) Do we want those morons and idiots to drive us to a habit that...
Lois, Thanks for showing your - BUT...it made a lot of sense. Boy am I going to have to do a lot of deep breathing when I drive around this place. You're...
Dear Julie, I am sure that others have responded by now, but as I am just reading this, I thought I would put in my 2 cents. Quitting smoking is like having...
Hey Peppers, After reading your email about your dawgies being friendlier (it took awhile for it to process in my slow brain, LOL) I realized that my kitty-cat...
In preparation for my quit, I've decided to try cutting back on my intake by eliminating certain smokes to practice discipline. I smoke 30 a day so I cut back...
Hey - there's a legend about that place! LOL How are you this fine Friday Celia? :) Lois Seven months, five days, 6 hours, 14 minutes and 12 seconds. 6577...
Jeff Can I also suggest that you change where you smoke. I mean - if you sit at your computer with a cup of coffee and a smoke - don't smoke. Have your coffee...
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