Welcome Stanley, glad you are here with us. But if you see the commercial
the light cigarettes don't count. There is no safe cigarette! Anyway, it's brave
of you to try this quit. And we will root you on all the way. The holidays
are tough time. But you can do it. We are here to help. Welcome!! Love, Penny
I have been quit for 2 Months, 3 Weeks, 6 Days, 10 hours and 16 minutes (88
days). I have saved $168.00 by not smoking 884 cigarettes. I have saved 3
Days, 1 hour and 40 minutes of my life. My Quit Date: 9/3/2004
[Non-text portions of this message have been removed]
Hello group This is Stanley, I have been smoking for 5 years and have been trying to quit several times, total of three times in three years. I just found this...
Welcome Stanley, glad you are here with us. But if you see the commercial the light cigarettes don't count. There is no safe cigarette! Anyway, it's brave of...
Stanley, first of all, make a plan to quit. Pick a date, be prepared. I used the patches and they really helped me. Plan on some exercise, drinking lots...
I like your idea about red licorice that helps to control the hand movement I'll definely will try this one. PD5096M@... wrote:Stanley, first of all, make...
Stanley, Welcome to the group, you've definitely come to the right place for support. I use charms blow pops lollipops because they last a long time and then ...
It has been three days since i am in progress of quitting smoking, I am curious of one thing, is it normal for me to be coughing and spit the phleme out after...
Hi Stanley, Yes it is normal to start coughing etc as you quit, it's your lungs cleaning themselves out. You are doing a great job! The first three days were...
Hi, Stanley Yes, it's absolutely normal and expected to be coughing .. your body is trying to heal .. as the cilia grow back, they'll increasingly perform...
Hi Stanley, Welcome and congrats on your decision to quit. There are as many ways to quit as there are quitters so find the one that works for you. Cutting...
Wow, stanley, you have been through a lot but I have a feeling that you will be able to quit smoking. If you can accomplish what you already have you can do...
Stanley, Welcome! You will receive a lot of great support from everyone on this board. Drink lots of water. Exercise if you can. Remember that the urge to...
... days ago and have kicking myself ever since but i need to just move on and concentrate on being smoke free. i am doing it cold turkey. for me i feel, that...
Hello Stanley and welcome. I don't know where you live but if there is a Walmart nearby they have the generic patches for about half the cost. As long as you...
Hey Sis Sonja, Your doing really great on your quit!!! I hope all is well with you! Keep up the great work! With love, Sweet Three months, two days, 6...
Hey Sweet, I'm just trying to keep up with my sister here! Three months!! WTG!! I'm so glad that your husband also jumped on the quit wagon. I'm sure that...
In a message dated 12/1/2004 8:20:02 AM Pacific Standard Time, zzeven03@... writes: like your idea about red licorice that helps to control the hand...
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