Hi Mary

The Allan Carr Method is quite hard to explain, but I will try.

He explains why we smoke and then gives common sense reasons as to
why we should stop. I used a CD Rom and within 4 hours over two
eveings I was a non-smoker. Sounds impossible but it is true. Like
you I used a large selection of methods and this one I really only
tried to keep hubby happy, well I guess hubby is happy now that I
have quit. I am even more happy that I have been a non-smoker for 8
1/2 months.

Allen Carr sells books, videos, cd Roms you name it I think he sells
it. He manages to dispell all the myths about smoking and how hard
it is to quit. Well worth a try and it doesn't cost an arm and a
leg to try. (about the cost of 2 packs of cigs for a book).

Take care

Helen
--- In quitsmoking@yahoogroups.com, "esmerelda1124"
<esmerelda1124@y...> wrote:
> Helen: Never heard of Allen carr method, nobody mentions how you
> obtain any of the methods they used. Can somebody kindly inform
> me? Thank You Cordially, Mary xxx