i, don't know if anyone is still here or not,but thought I would post. I was here serveral months ago and started to smoke again. didn't feel right posting....
hi judith, Its very quite in this group - not heard from anyone for ages. Congrats on day 9 - you will get there - take one day at a time! I couldnt settle...
Hi Judy!! I'm not a smoker, and never have been. I joined to see if anyone could help me with my mom and her habit We'd heard you could use activated charcoal...
Hi there. Just wanted to chime in- still checking my emails when able, but recently moved to California and am trying to settle in & find a job. I quit...
hi judy- i am still here but still smoking. good for you - 9 days is great!!! hang in there!! ... From: judith To: quit-smoking@yahoogroups.com Sent: Friday,...
Hi Mish, glad to see your still here. What happened to everyone? Are you still working towards your quitting? I know it is one of the hardest things I've ever...
Thanks Dorothy, I can only pray that one day I make it to my 1 year mark. The patch helped me a lot until I had this reaction. Good Luck with your job search....
Hi Laura, I've never heard of charcoal tables, where do you buy them? have you ask the doctor about taking them, they should be able to tell you what dosage to...
hi everyone, i am still around, it has been 9 months since i last smoked, good to hear for u guys again, i talked to rainbears friend bill not long ago. this...
Hi Shelly, good to hear you doing so well. How is Rainbear, he use to be so active here? I'm not doing to bad today, although my DH is staying a safe distance...
I found them in our local Wal Mart, Now duh...why didn't I think to ask my doctor about the charcoal tablets?? JEEZ!!! I'll ask him soon and if I find out...
have a wonderful time. 15 days and counting..........Judy ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has...
thanks Judy- when i get back i am going to setmy date. i just wenttot he dentist today andi haveto get crowns done soon- and he will leachmy teeth- so time to...
what can i do to stop the cravings and or distract my self or limmit my self to stop because i tried to stop cold turkey but i dont no i didnt work for me?...
Hi Chris, I'm working on my 3rd week, It isn't easy. I started out using the patch had a reaction to those, then I started using the lozenge, can't use them...
what worked for me before was to pick a number to smoke a day. when i quit before i chose 4... then every couple of weeks go lower.. pretty soon you will see...
good for you judy. i am setting my date this week to quit. i think i am going to wait about a week or two to quit.. but in that time i will cut back down to my...
Clear DayHi- Is anyone still here?? I am trying to quit smoking this week. So far yesterday I had three all day and today i have not had any. I feel good about...
ya its hard for me .thats why im cutting down each day...sometime i smoke half and smoke the other half latter but that way instead of smokeing 4 a day its...
Hey Mish- Still here and glad you are feeling ready to try again. One day at a time. I am rooting for you. Are you using any aids to help you? I don't know...
Hey Mish, go for it, do the best you can that's all we can do. I'd had less then a pack in the last 40 days, then LIFE happened again. I've had 3-5 a day for...
thanks Dorothy. Nope - i am not using any aids. my last smoke was monday night and i feel like i will break down on the weekend at work. that will be hard. i...
hi chris- i think cutting down before setting that quit date is a lot easier... then stopping cold. ... From: chris c To: quit-smoking@yahoogroups.com Sent:...
