Color breathing is a complementary healing technique that uses color meditation to alter our physical, mental and spiritual state. It involves meditating on a...
Tantra Tips: 'A Three Minute Tantra' Although advanced tantric practices do require a fair amount of practice and training, anyone can do simple tantra -...
The Water Element Every season is associated with one of the Five Elements, and for Winter, the element is Water—the energetic force that governs the health...
Rhythm, Relaxation, and More Energy Many students have told us a similar story. "I was feeling really low in energy last night, but I pushed myself to go to...
I want to share with you all today an extraordinary excerpt for the great teacher J. Krishnamurti on death and why we fear it. In addition, I want to suggest...
Harboring affirmations can be a powerful tool if we know what to affirm. I've have had so many of our friends thanking me for the positive results these...
The consequences of long time sleep deprivation <http://myblogonbeauty.blogspot.com/2006/12/sleep-deprivation-consequenc\ es.html> can be very grave. Lack of...
I saw this beautiful visualization in ORGANIC INDIA newsletter and I wanted to share it with you. This heart-opening exercise/visualization is about opening...
Hi Everyone, I added 10 new documents in the "Files" section. It's a combination of various healing meditations, acupressure & other healing information. I...
... use ... you ... sure ... slow, ... your ... peace. ... with ... mentally ... long as ... beautiful ... it's ... over ... in ... open an ... the ... open ...
Find somewhere quiet and comfortable. Now, close your eyes, and allow your breathing to slow and deepen for a couple of minutes. Then make a picture in your...
BEST HERBAL REMEDIES FOR COLD AND COUGH Tulsi : One can either take 5 – 10 ml Swarasa of its leaves with honey. Boil the leaves and gargle with it to reduce...
Despite my best intentions, I overindulged a bit over this holiday weekend <http://crazyd-tagging.jiglu.com/overlay/4211443417e40d4501183403a5c81d6\ ...
Economy getting you down? Need a kickstart to your day? Visit New Yoga Books' AFFIRMATION GENERATOR <http://newyogabooks.com/> . With the click of a button, a...
Arrival of Divine Redeemer Shakti ... The Nine Nights of the Divine Mother Approaches! Well in four days Goddess Sri Durga Devi Maa will come to Earth for the...
-- On Fri, 26/9/08, CorrinaLynnMorningStarAriel <cmorningstar2007> wrote: Blessings To You Dear One; Â Welcome and thank you dearly for sharing your heartfelt...
How does one relax? The Chinese long ago became intrigued with this question. They studied babies and young children to see why they are the most relaxed - and...
Do you have trouble sleeping sometimes? If so, then you may have too much life energy up in your head when you try to go to sleep. Like your blood, your life...
Hi Tracy, Welcome to the group. Many Qigong exercises help to build the Kidneys. My favorite book is "The Way of Energy: Mastering the Chinese Art of Internal...
Hi all, I am new to the group, so first of all, let me say a warm hello to everyone. :-) I am new to Qigong and am reading and watching all I can to understand...
Hi, According to Chinese calendar, on August 7th starts the season "BEGINNING OF AUTUMN". The Sun's position on ecliptic is 135°. This is one of the most...
How long do the benefits of your yoga practice last? Until you walk into that first business meeting of the day, during the commute to work just as you hit a...
Spring time is the season of Liver. Now is the time to focus attention on the Liver for regeneration. Sit on the front 1/4th of your chair. Straighten spine...
an yang hasimeeka, Mina! thank you, Mina, in the Year of the Mouse. Year 2007 was the year our collective consciousness exercised Self Will. Year 2008 will be...
I've been practicing the tips below for a few weeks now and it makes a huge difference...try it and enjoy! 1. Give your eyes a break. Are your eyes bugging out...
Chi within the body is like power in a rechargeable battery. Occasionally it needs to be replenished. The chi of the universe is inexhaustible, yet the body...
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