You are very welcome Allan. Please, let us know if it works.
I also think a cool shower helps to build immunity. I've been able to
avoid a number of colds that my daughter brought home after I started
the cold showers.
--- In qigongkundalini@y..., Nomad8@w... wrote:
> Thanks for your terrific suggestions. There is a Indian store near
me so
> I will pick up Chyavanprash today.
>
> Allan
>
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