Soo what ?! The question is not about whether yoga is powerfull or not coz human kind now it long time ago ... the real question is What is the fastest & effective way to do it. I'm sick of people telling yoga is power.. blablabla... but never tell on how to do it?!
Sorry, I'm too honest.
Inna <innaz@...> wrote:
The American Justice Department has recently approved the power of yoga and meditation in a recent judgement in the American courts for a better family life."Man Who Slapped Wife Sentenced to Yoga, First there was house arrest. Now there's yoga!"A judge ordered a man convicted of slapping his wife to take a yoga class as part of his one-year probation. "It's part of anger management," County Criminal Court at Law Judge Larry Standley said of the ancient Hindu philosophy of exercise and well-being. "For people who are into it, it really calms them down. " Standley, a former prosecutor, said the case of James Lee Cross was unique. Cross, a 53-year-old car salesman from Tomball, explained that his wife was struggling with a substance abuse problem and that he had struck her on New Year's Eve during an argument connected to her drinking. "He was trying to get a hold of her because she has a problem," Standley said after the court hearing. "I thought this would help him realize that he only has control over himself." The sentence came as a surprise to Cross, who was told to enrol in a class and report back to Standley on his progress. "I'm not very familiar with Yoga," Cross said. "From what I understand, it may help in a couple ways, not only as far as mentally settling, but maybe a little weight loss." Darla Magee, an instructor at Yoga Body, Houston, River Oaks, said she would recommend that Cross take a basic yoga class emphasising breathing and including a variety of postures ¯ forward bends, back bends and twists. "Yoga can help us to get rid of many emotional issues we might have," she said. "It's a spiritual cleanse." Prosecutor Lincoln Goodwin agreed to a sentence of probation without jail time because Cross had no significant criminal history.
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