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qigongkundalini · Chi Lel, QiGong & Kundalini

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Description

This club serves as a supporting group for all Qigong and Kundalini practitioners who are willing to share successes and challenges they face during their daily practice. Let's get together and talk about our experience with Chi & Kundalini.
Kundalini is latent energy, an enormous reserve of untapped potential within each of us. It is normally depicted as a coiled or sleeping serpent, located in an area towards the base of the spine (the sacrum).
Qi or chi means life energy. Qigong is a simple and effective way of collecting chi from the Universe & stimulating chi flow throughout the body.

"Life is really simple, but we insist on making it complicated"
by Confucius

Most people have come to prefer certain of life's experiences and deny and reject others, unaware of the value of the hidden things that may come wrapped in plain and even ugly paper. In avoiding all pain and seeking comfort at all costs, we may be left without intimacy or compassion; in rejecting change and risk we often cheat ourselves of the quest; in denying our suffering we may never know our strength or our greatness.
--Rachel Naomi Remen

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Color meditation
Color breathing is a complementary healing technique that uses color meditation to alter our physical, mental and spiritual state. It involves meditating on a
Posted - Wed Dec 16, 2009 12:18 am
innaz
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A Three Minute Tantra
Tantra Tips: 'A Three Minute Tantra' Although advanced tantric practices do require a fair amount of practice and training, anyone can do simple tantra -
Posted - Tue Dec 15, 2009 12:00 am
innaz
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Staying Healthy In Winter
The Water Element Every season is associated with one of the Five Elements, and for Winter, the element is Water—the energetic force that governs the health
Posted - Wed Dec 9, 2009 12:46 am
innaz
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Rhythm, Relaxation, and More Energy
Rhythm, Relaxation, and More Energy Many students have told us a similar story. "I was feeling really low in energy last night, but I pushed myself to go to
Posted - Wed Nov 18, 2009 11:39 pm
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Best Pranayamas for Energy
To boost your energy levels, both short term and long term, there is almost no better method than the regular practice of yoga breathing exercises
Posted - Mon Oct 19, 2009 9:08 pm
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