Some Helpful Tips to Improve Everyday Life with PN

Removing Blood Stains: Hydrogen Peroxide on blood to dissolve it,
then wash with chemical free detergent.

Lowering PH of water: Turning the water more acidic to use as skin
wash, and astringent. Epsom Salt (Magnesium Sulfate) added to water
lowers PH to become more acidic for washing. Adding a quarter cup of
Apple Cider Vinegar to bath water lowers PH to become more acidic
for smoother softer skin.

External Bacteria: Wash with cold water to retain body oils. Then
use SeaBreeze Astringent.

Detoxifying: Green Drinks, Parsley with water, lemon, and trace
minerals.

Clean your vegetables and fruits with vinegar and water, 1
tablespoon of vinegar per gallon of water. Soak them for 10 minutes
to remove pesticides. There are vegetable and fruit wash out there
too.

Garlic, Ginger, Nettle, and Parsley can also help detoxify your
system. Include them in your meals when you can.

For itchy scalp, soak your scalp with apple cider vinegar for one
hour. Then rinsed it out and put a little bit of jojoba oil where it
feels dry. That will give you great relief.

Use zinc oxide ointment to help heal the cuts. For scarring, use
natural vitamin E oil to speed up the healing of the scars. To help
fade the scar marks, you can use Hydronquinone Cream 6%, and or
Kojic Acid. It's more difficult to fade scars for darker pigmented
skin.

Instead of using regular soap to bath, which is too alkaline and may
dry out your skin some more, use Neem soap.