Re: [pounds4pounds] Re: Happy New Years!!! Let's start losing some weight...
296.4 :-(
----- Original Message ---- From: Dan Duncan <cigardan1@...> To: pounds4pounds@yahoogroups.com Sent: Wednesday, February 6, 2008 9:39:22 AM Subject: [pounds4pounds] Re: Happy New Years!!! Let's start losing some weight...
Hi Everyone,
Sorry I have been so Quiet. I got back from Vegas and things were crazy here.
Anyway, don't forget to send me your weights today.
Will update more tomorrow.
Hope your day is great.
Dan
-- In pounds4pounds@ yahoogroups. com, "d_dee2007" <d_dee2007@. ..> wrote: > > Thanks for the updated numbers! Have a great time in Vegas and Happy > Birthday!!!! !!!!!!!!! !!!!!!!! > > > > > --- In pounds4pounds@ yahoogroups. com, "Dan Duncan" <cigardan1@> > wrote: > > > > Hello everyone!!! > > > > Well, Week two is now complete, I have all
the numbers. > > > > Our weight loss leaders for the week are: > > > > Kathy-2.4% > > Donna-1.74% > > Dawn-.98% > > > > After two weeks our overall leaders are: > > > > Donna-3.45% > > Dianne-1.86% > > Dawn-1.46% > > > > Keep it Up!!!!! > > > > I am headed to Las Vegas this weekend to celebrate my birthday, > that > > is going to be a huge Challenge!!! !!!My goal is to come back and at > > least still weigh what I weigh now. Definitely will be hitting the > > fitness center when I am there... > > > > Gotta be good.... Gotta be good.... This will be my mantra as I sit > > playing Blackjack... And it will have nothing to do with gambling > > > > :-) > > > > Yikes, I am afraid. > >
> > So based on my email last week, let me share a story about an > > epiphany that I had this last week. As many of you know, I love to > > play poker. I play online so it is easy and convenient. The other > > day I was playing, and thought.... "You know, I really feel like > > going for a walk". I was so surprised at my thought that I actually > > jumped in my chair, like I had been startled by someone touching me > > unexpectedly. I smiled to myself, shook my head feeling amazed and > > proud, shut down my computer and went for that walk. Awesome... > > > > 7 months ago, I would NEVER NEVER NEVER have passed up doing > > ANYTHING for walking. Now, it is one of my favorite things. I > > promise that if you exercise fairly regularly, take care of > yourself > > and your body, your beliefs will
change. > > > > Keep up the good work. Enjoy your day. > > > > Dan > > >
Hi Everyone, Well, sorry it was so long to post, but the holidays are always busy, and there just does not seem to be enough time to do all that we want to...
Dan, Count me in for the fundraiser for January and February! DAwn Dan Duncan <cigardan1@...> wrote: Hi Everyone, Well, sorry it was so long to post, but...
Count Donna Madera and(Dianne D.)in!!!We weighed-in and we are ready to LOSE!!!-Thank You for organizing this. Checks are in the Mail!! ... busy, ... want ... ...
Hi, Well we have ourselves a contest. $50 from each person. 1/2 will go to the winner 1/2 will go to F.O.S.M.A.S http://www.fosmas.org F.O.S.M.A.S is a not for...
Hi, Send checks to me at 5791 Chandler Ct San Jose, CA 95123 I will cash them and then keep the cash in the envelope until 2/13 Dan ... payable? ... Mobile ......
Hey, So how did everyone's first week go? Please be sure to send me your percentage weight loss for the week. Myself I was able to lose .98%. I hope that I am...
.34% You are not the bottom :-( ... From: Dan Duncan <cigardan1@...> To: pounds4pounds@yahoogroups.com Sent: Wednesday, January 16, 2008 11:24:00 AM ...
I'm afraid I'm even worse than you are. -2.4% as per the spreadsheet. Which means a GAIN for the week. Kathy Hodgdon408-842-1517 Home408-722-7710 Mobile ...
Good for you!!!, My weight loss was 1.31% and Donna's was 1.71%- way to go Donna!!!!!! I am sore in places that I didn't know there was muscle. Good luck next...
Hey everyone, Well the numbers are in. As you may have seen in d_dee's email here are the top 3 losers for this first week of the contest Donna 1.71% Dianne...
Thank you for the update on the weight loss numbers and the great tips on exercise and eating. I will look for those items in our local stores. Good luck next...
Hello everyone!!! Well, Week two is now complete, I have all the numbers. Our weight loss leaders for the week are: Kathy-2.4% Donna-1.74% Dawn-.98% After two...
Hi Everyone, Sorry I have been so Quiet. I got back from Vegas and things were crazy here. Anyway, don't forget to send me your weights today. Will update more...
296.4 :-( ... From: Dan Duncan <cigardan1@...> To: pounds4pounds@yahoogroups.com Sent: Wednesday, February 6, 2008 9:39:22 AM Subject: [pounds4pounds]...
Hello to all, Well, we have 1 week to go and there are a few that are really KICKING BUTT!!!!! Keep it up. Our Top 3 weight losers for the week are: Dawn at...
Woohoo, the contest is over.... Our big winner was Donna In the 5 week period she lost a total of 6.86% of her body weight. Congrats to her. Other honerable...
Hey everyone, Hope you are great. First of all, I have added some photos that I have been promising to add to the photos section of the group. So please check...
Hi Dan, The business cards sound like a great idea. I would like to have a few. Any new news on tee-shirts for the group? Just keep us posted,Dianne ... have ...
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