Thank You! THank YOu!!THANK YOU!! I Know you have added feathers on the
bottom of my climbing boots!!! With everyones help this past week, I
have made my way up the mountain another 138.3 Miles higher. WOW-What a
great week-Keep those feet a walking- I'll Hang on to this mountain
until next Monday-WOW!!!!! Will N' Walk
What a great job and terrific total for the week. Out top walkers were:
Donna 26.3 Miles
Dave 24 Miles
Dan(Dad)15 Miles
We Now have a total of 255.5 Miles for the past two weeks.
Unbelievable!!!
Note from AARP Magazine:
"Walking also strengthens muscles, which tones and shapes your body.
The increased muscle mass boosts your metabolism (Mine Needs Boosting).
This means you burn calories long after you stop moving. And you don't
have to get all of your walking in at once. If you don't have time for
long walks, find pockets of time throughout your day for short jaunts."
But keep those feeting moving-anyway-anywhere you can,Good luck this
next week, Dianne