I agree totally with this article, people can take anything too far. But for me
it has offered relief. And as having had heat stroke before, I took it very easy
in class. It took me two weeks of going 5 times a week, just to get used to the
heat and not feeling nauseous. I stuck it out, took my time and now I am better
off than before. After two months I still can't perform all the poses, but am
working toward a goal.






Mary Smith <filmfest12@...> wrote:
I am WAY behind in my reading. Today, I picked up the
Science section of the NY Times and saw the article
"When does Flexible become harmful?'Hot' Yoga draws
fire". Since hot yoga was recently mentioned here,
I'll post the link here for anyone who is interested.
I have not tried "hot yoga" and have no opinion about
it.

See
http://www.nytimes.com/2004/03/30/health/30YOGA.html?ex=1081656000&en=0a9a6891d3\
8b544b&ei=5070




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