its the book on back pain by John Sarno..I got the one Healing the
Body...only reading it wil let me no if it works for me or not..and far
as my pain..its sciatic nerve..I have a right hip that dislocates very
easily...so far ive not found a way to keep it in place so im going to
do some more strengthing excersises since I can move one more..it makes
the inside of my thigh muscle very sore and when it was out for over 2
years that muscle atrophy and shrank ..it took me 2 yrears to get it
back where I could use it...so now the pain seems to be located in my
heal tendon....yesterday was the first day since June I could stretch
out my leg with some flex bands.....and as they say..now it hurts so
good.....its just another way of feeling my age...50+ in
years..........BonnieWalker