hi,
could you clarify what "go aerobic" means?
thanks,
chris
----- Original Message -----From: edmont@...Sent: Wednesday, June 18, 2003 1:53 PMSubject: Re: [physical_immortality] Conscious BreathingOn 2003-06-11 physical_immortality@yahoogroups.com said:
>I've been finding it useful to use an audio cd on conscious
>breathing to help me keep an even breathing pace.
>It's apparently sold out now but you can be notified when it's
>available if you enjoy doing breath work. I've been resisting
>breath work but think that it does relate to physical immortality,
>and that my resistance is my resistance to feeling whole.
>If interested, the link is
>http://www.amazon.
>com/exec/obidos/ASIN/B000066R56/103-0295606-5886254
>Peace,
>Chris
If you don't smoke and don't have an injury to your respiratory
system , then I'd say go aerobic.
Mind you it's better to do so away from the smog and pollution ;
if you can find such a place. Maybe Arizona.
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