Your gym looks awesome. I'm Brute on the BruteStrength
forums by the way.

Good luck with training and competing,

Steve Bruton

--- Nathan FitzGerald <fitz-fam@...>
wrote:

>
> The only way that you can chart your progress is
> with a training
> journal.Make sure that you write everything that you
> do including the
> date,warmups,exercises,reps,sets etc.
>
> -Nathan
>
>
>
>




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