If you want to be a star athlete you must work out your body. You must train to
better your skills no matter what sport you play. Tennis Players must work on
technique, batters must work on their swing, runners must work on their pace and
all must work out those muscle groups if they are to have the stamina and
strength to compete and win.
This is obviously not news to anyone - we all know this, even if we do not play
a sport. "With Practice Comes Perfect" and yet have you ever considered the need
for mind development? What have you done lately to strengthen or work out your
mind? Well, let me explain three brain exercises you can do at home to assist in
your personal mind development. Why not take you mind to a whole new level?
Okay then, let me explain these exercises and then you can go try them yourself:
Exercise Number One:
Picture a three dimensional shape inside your heard and spin it, keep track of
it as it goes. Start with simple symmetrical shapes, you can move to other
shapes in time after many sessions, it's okay if you fall asleep while doing
this, you'll have cool dreams.
Exercise Number Two:
When you get better with the one above, jump on one of the tracks and become the
particle, visualize zipping around the planet, sun, milky-way, faster and
faster. Split yourself up into multiple pieces meeting back up with yourself,
and create a spark, go faster and faster.
Exercise Number Three:
Do figure "8s" around the moon and the planet, to other stars and back again,
faster and faster.
Try these techniques every day for at least 20-30 minutes before you go to bed.
After a month, tell me how you did. I bet you will begin to see results, and
best of all, it's free. It's your mind - use it. Think on this.

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