I have a blockage about onece or twice a year.
We have to drink lots of water and sometimes I get busy and forget.
I usually sit and bend forward and try to rest my chin on my knees, or try to
walk it off.
some of the things that affect me are,,,raw veggies
chineese food ,and pop corn.
That dosent mean I cant eat those foods ,just keep the water level up.
I had an injury sometime back and was prescribed morophine tablets, well that
really got things blocked up.
From what I have read ,morophine will do that regardless the method of use.
Good Luck and I hope I have been of some help
Mike
Gold Beach oregon

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