Hi all!

I know i haven't posted anything for a while. Have been having a
really tough time.

After 6 months have finally just got a referral to the mental health
team in London. The Doc completely f***** up and forgot about it. I
am writing a letter of complaint.

Things have been pretty horrific. And came to a head yesetrday with
my closest friend - we had a major argument in the middle of the
street, with him yelling and me hysterical. I'm not coping and it's
affecting everyone around me. Any advice guys?!

I bought a copy of the OCD workbook. I have to say it's excellent.
Would def recommend it. Have started using it and I really hope
it'll help me in conjuction with my new doctor and my friends.

That new Channel4 show The House of Obsessive Compulsives starts on
Mon. I'm hoping it'll be really good, but i've read reports about
the production company that makes it, and they have a tendency to
take the p***.

Hope everyone is doing well!

Jo xxx