A wrote:

> calcium
> magnesium
> B-6 (50mg-100mg)
> B-complex
> fish oils (EPA and DHA)
>
> Also avoid all artificial colors, MSG and high sodium foods.
>
> These help me stabilise my condition after 3 months, in addition to my
> 80 mg
> of generic prozac and 1 mg of clonazepam at night.
>

I completely agree with Aurthor. I also take a supplement 5-htp which
is a precursor to serotonin, but it helps me quite a bit.

Also, I've been reading a book (Inflammation Nation) that seems to
underscore what Author's claim regarding EPA and DHA.

I also take 40mg of Lexapro and 200mg Seroquel at night. Seroquel has
been my silver bullet. It really works well.

Erik