Hi all,

im a silent member in this group.

 

the best site i ever seen abt OCD is

he explained clearly

take a time to look after those articles

it will give u a clear picture of ur problems and u come to know the problem is true.

 best methods are advised in this sites

 

an  extract of the method is given below

1. do not give reasons to ur questions (dont talk to ur mind or reply to ur mind)

in this u r deprogramming ur mind

 

2.if u fear to do anything do that and the mind will continiously tell that u r doing the wrong thing do not answer it or reply it (u will feel at that time great compulsion but donot answer)do that work (100% satisfaction u will not get in that work but do with that 50% satisfaction).

 

 

3.some time if u really need to give reply or answer(some time u r in a situation to take some decision for ex to cross the road or not ..go to hospital for the sick ..like that ...at that time mind will ask two or three times dont allow more than that and after taking decision if the mind compells that its wrong dont quit do that and dont reply or answer)

 

4. sometimes purposefully involve in something u feel compelled (or compulsion ) and dont answer to ur mind.

 

the whole idea behind this is u r deprogramming the molded mind(which was molded in the childwood by the society or somebody or by ur parents..).

 

when u r not doing anything(thr mind) the mind slowly dissolve and u r not giving importance (not by thoughts but by nature without involving mind) to the ideas thats the cause of compulsion....

 

do u know this is the meditation...yes really this is the meditation doing nothing..slowly the mind will be disolved..

 

nobody knows that this technique is meditation but really i am surprised when i read abt meditation and the technicque is same..

 

OCD peoples do this at certain time and leaving this technique at certain period accumulating again the same ideas without their conciousness...

but im saying if u doit regularly then at the end u reach silent in ur inner and the mind will get completely vanished.....u feel blissfull

In india they will tell this as enlightment or this state is blissfull state...

 

 

we have to vanish the conscience mind ..society and the preists are responsible for this conscience mind...

thinking right wrong mind gives great compulsion...naturally all should come ..at the last stage everything come naturally right or wrong..our inner being knows whats right and whats wrong ...and naturally we will do that without compulsion...

 

all the best

 

Prabakar