I have one copy of a small recipe book called "The Culinary Couple's
Creative Colitis Cookbook" by Ross and Denise Weale. If somebody wants
this just leave me a message and I will get in touch with you to get
the book to you. I bought this book before I found out what really
causes and cures colitis so I don't need it any longer. BTW the book is
just like new as I hardly ever made recipes even before I cured myself.