Mariah

I write you from Mexico where I underwent a VGB
Surgery on may 13th., 2004, very close to your date,
over a, 18 month period I lost 145 pounds, and after
that I had gained one and lost it then, at the most,
last chirstmas I gained 3 which I lost over january.

Just like you I would really feel disappointed if I
was to gain the weight back, there are many stories
and I know a friend of mine that lost 150 pounds ang
gained it all back in 2 years, just remember that
there is no magic in this matter, it is a metter of
discipline.

Myself I do not eat red meat since my surgery I only
eat chicken and fish, in the time after my surgery, if
I had eaten 5 slices of pizza is a lot.

you require to change your aeting habits no matter
what in order to make your surgery a success.

I wish you the very best in tyou new life without that
additional weaight and keep up the good work

hug and kiss

pepe valcaz

valcaz@...


--- Mariah <brooklin098@...> wrote:

> Hello my name is Mariah, I had Gastric bypass
> surgery on May 10- 04
> I have lost a lot of weight, but lately I been
> hearing stories of
> people who have gained the weight back. And just
> recently on the show
> the biggest loser this week, there was a lady on
> there who had gained
> all her weight back. Im afraid of that happening to
> me. I suffered a
> lot after I had my surgery all I know is that I
> cannot let everything
> I have gone threw go down the drain. I think I need
> sort of like a
> refresher course and some support. My fears are
> great. They keep me
> from sleeping, and I suffer from anxiety because of
> all this. Please
> help!
>
> Mariah
>
>
>
>


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