Losing Faith vs. Gaining Strength I have become friends with a Notmilk reader whose last year includes one nightmare after another. This person has modified...
Posthumous Tim Russert Interview A Posthumous Interview by Tim Russert, Former Host of Meet the Press with John McDougall, MD This brilliant commentary appears...
My Private Little Joke FOOD FOR THOUGHT is an easy-to-read book containing 800 quotations, 400 from Ellen G. White and 400 from philosophers, historians,...
Ripe Summer Peaches and Ice Cream If there is one absolute I've learned about dairy industry marketing, it's this: Things Do Not Happen By Accident. ...
A Midsummer Weekend's Dream July 5th, 2008 will be a special day for me. Lizzy (18) is home after completing her freshman year at a New England University. Her...
Phony Supplements and Dangerous Medicine When it comes to medicines which do not heal, and phony snake-oil supplements which do more harm than good, FOOD FOR...
The King of Center Court Twenty years from now, tennis fans will be talking about yesterday's men's final at Wimbledon. It was the greatest contest I've ever...
Oprah's Not-so Vegan Diet One month ago (on or about June 10, 2008), Oprah announced that she would be going on a vegan diet... just as an experiment. Her fat...
This Summer's Simple Garden I wish that you could share the moment with me each morning when I walk outside to weed my garden before 6 AM. I share the bounty...
July is National Ice Cream Month I can think of no unhealthier substance eaten by so many people than ice cream. Picture the Japanese cuisine, and sushi...
Got Lousy Bowel Movements? According to the National Association For Continence, which studies bathroom behavior, the average American spends 55 minutes per...
Multiple Sclerosis & Dairy Consumption Multiple sclerosis affects approximately 300,000 Americans. Two-thirds of those diagnosed with MS are women. Most...
The Cow Who Made General Custer Famous The Battle of Little Bighorn, also known as Custer's Last Stand, did not just happen. A complex series of events over a...
God's Philosopher & God's Nutritionist Meet the Notmilkman I refer to Ellen G. White as GOD'S NUTRITIONIST which is also the title of the book I wrote in...
Post Today's Column on Your Refrigerator There was a time in my life when I only ate one meal per day. That meal began at about 8 AM and lasted for 14 hours...
How Much Pus is in One Sip of Milk? The next time a friend or loved one takes a glass of milk to his or her lips, share the following: There are four...
Are Cows Dumb? I found this Internet article from Wales dated July 16, 2008: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cow Shot On A-455 "A cow has been humanely...
Unfinished Symphonies The most famous of Franz Schubert's orchestrations was his "Unfinished Symphony." http://youtube.com/watch?v=-tqeLb3G_TM Although...
Lies are Bitter Pills to Swallow "Fresh air, exercise, pure water, and clean, sweet premises, are within the reach of all, with but little expense; but drugs...
Can Cheese and Ice Cream Cause Migraines? Fifteen hours after ingesting a favorite dairy product, you might get one of those "Excederin headaches" that keeps...
My Dysfunctional Local Farmer's Market The sign had been there for two weeks: "Farmer's Market on this site July 20th!" "This site" was located in Emerson, NJ,...
Watermelon Sugar There have been times when I've felt sinfully decadent after gobbling down a cup of freshly cubed watermelon. The sweetness level is so...
Making You Sick to Your Stomach Ten years ago, experts agreed that 50 million Americans were affected by lactose intolerance. In 2008, a new website has upped...
Randy Pausch Has Died http://www.youtube.com/watch?v=ji5_MqicxSo&NR=1 XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX Nine days after Randy Pausch delivered his final...
Sad Notmilk Column of May 7, 2004 Today's online version of the Wall Street Journal (July 27, 2008) contains an asthma alert warning readers that summer can be...
Nature Overcompensates In the mid 1980s, a California pond was found to be home to hundreds of frogs containing male and female gonads, multiple limbs, and...
Eating Soy Will Make You Sterile That's the recent claim of soy bashers, thanks to the latest headline based upon a publication in the journal of Human...