Stop Blaming Obesity on Soda This morning, from about 2 AM until sometime after 5 AM when the birds began to sing and the sky began to brighten, I surfed the...
Being Investigated for Terrorism Once Upon a Time, I was Investigated for Terrorism People sometimes ask, "Is it true? Did you really have USDA anti-terrorist...
Forget About Lactose; It's Protein Intolerance Many people blame their problems with dairy on a milk sugar called lactose. Lactose is actually two sugars bound...
How a Lie Became Truth; Liars Exposed Today's expression is: "Hoisted by one's own petard." Hundreds of years ago, the petard was an explosive device used in...
Intentionally Mis-naming a Hormone "A rose by any other name would smell as sweet." -William Shakespeare, 1595 (Romeo and Juliet) "A nose by any other name...
My Proudest Notmilk Moment I am often asked what I am most proud of when it comes to my anti-milk work. Over the years, I've written over three thousand...
Candy For Breakfast Some of us eat last night's leftover spaghetti. Others go for whatever remains from the take-out Chinese. I keep at least three quarts of...
This One Takes The Cake--For: The Worst of the Worst of the Worst Sometimes, I see a very bad scientific study and roll my eyes or shake my head. Other times,...
A Notmilk Subscriber wrote: Dear Notmilkman, Do you take any vitamins, pills, or supplements? Dear Notmilk Reader, Your question made me laugh. It's a private...
Four Quotes ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "When I was just a little girl I asked my mother What will I be? Will I be pretty? Will I be...
Today The Bitch Will Lie ********************************************* I have dictated today's Notmilk column to my daughter and thank her for doing her best...
Government Executes FDA Director In the past, I've suggested that various Directors of America's Food and Drug Administration deserve to be drawn and quartered...
RIDDLE: Vegans in Hummers Vs. Biking Carnivores According to Paul Watson, a vegan driving a Hummer would be contributing less greenhouse gas carbon emissions...
Dear Friends, This week one of my daughters jokingly said to me, "Hey dad. You told me that you were never going to get old. You now walk with a limp and a...
Speed Reading I read that a British newspaper hired a speed-reader to proof the new 757-page Harry Potter book. The task was accomplished in 47 minutes and a...
Lindsay, Britney, & Robert Lindsay Lohan and Britney Spears both posed for milk mustache ads. There were each paid a $25,000 fee to help milk producers sell...
Anti-Soy-Bashing Dear Friends, Ignorant soy-bashers are everywhere. They lurk in every corner of the internet, health food stores, and even doctor's offices....
Friday Before 9:00 AM Three newspapers are thrown onto my driveway long before the sun comes up. I can appreciate what the newspaper delivery people go...
A few years ago, I visited England on a book and lecture tour. At that time, hundreds of thousands of cows were being slaughtered after a foot-and-mouth...
If You Knew Sushi, Like I Know Sushi Dear Friends, I am a vegan, and proud of it! Last night, I made my own sushi. I have learned the arts of cooking perfect...
My Challenge to Seventh-day Adventists (SDA) On this Sabbath day Saturday enjoyed by Seventh-day Adventists and Jews of all denominations, I offer today's...
Magnificent Cage-Free Chicken Eggs I once read that sardine manufacturers pay more for the olive oil used to marinate fish than for the tightly packed bodies...
Unhappy Valley If a researcher proposes a project in which he attempts to study whether anesthesia or non-anesthesia plays a role in growth after one's big toe...
Calf Torture at Penn State To those of you who wrote to Penn State regarding the dairy department's abuse and torture of dairy calves, I thank you. If those...
Third Reich Dairy Scientists at Penn State When speaking of the horrors which took place in World War II concentration camps, Jewish people have a universal...
Pretend Vegans Often Do Fishy Things I have met many people who call themselves vegan while continuing to eat fish, chicken, and/or dairy. This list even ...
Penn State Victory: Tomorrow's Memorandum The only people capable of changing the past are historians and Hollywood script writers who often warp our visions...
Michael Vick's Dog Days Dear Friends, Wouldn't it be wonderful to see Michael Vick play football again? That remains an enormous wish/fantasy on my part. If...
Notmilkman's Exorcism This is a restless time for me. I do not remember sleeping, but I must getting some sleep, because I can vividly recall the nightmares ...
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