These Are Evil Men Dairy farmers are regular folk. They work hard but their heads are in the ground buried under fields of hay and cow feces. They are usually...
The Legend of Pasteurization Salmonella in peanut butter? E. coli in spinach? These are rare exceptions, not the rule, and occur after food products are...
How SILK Soymilk is Made SILK soymilk is the best-selling cow's milk alternative in America. SILK is owned by Dean Foods, America's largest processor of dairy...
Cheat with Hormones & Succeed in Sports Today's column contains information instructing student athletes or professional competitors in the art of cheating by...
How-To Guide: Constipating Kids Scientists at the Department of Clinical Medicine, University of Tampere, Finland, discovered that diet has a significant...
Sgt. Pepper's Lonely Heartburn Club Today I'm going to sing a song for you about heartburn. If you like the song, please sing it for a friend. Try not to sing...
GMO Rice, Spit, & Breast Milk Perhaps you've been following this new story out of England. I found it yesterday at http://www.drudgereport.com It seems that,...
Why Are Your Bowel Movements so Awful? You are reading this email in the privacy of your cubicle, office, or closet, so there is nobody to judge you, laugh,...
Zhang You Very Much (Don't Mention It) Yesterday (March 8, 2007), a world-wide vote by many thousands of Chinese Internet users elected Zhang Ziyi as China's...
Two Animal Rights Stories I've printed two animal rights stories, just as they appeared online, Friday, March 9, 2007. I could write a book about one or both...
An Inconvenient Truth "I'm very familiar with the importance of dairy farming in Wisconsin. I've spent the night on a dairy farm here in Wisconsin. If I'm...
My first eye-opening experience was in February: http://tinyurl.com/32jzwe Today will be the second and final encounter and there are tears in my eye as I...
One of my readers recently wrote to me and asked, "What Notmilk column are you most proud of? I've been reading your notmilkisms for years. Just out of...
Soy & World Politics "The United States does not get enough credit for trying to help improve people's lives...The American people care deeply about social...
Beware The Ides of March and Other Assorted Blarney Just forty-eight more hours and the world celebrates St. Patricks Day, a tradition that takes place two...
Dissing Ditzes Yourdictionary.com defines ditz: "A scatterbrained or eccentric person" UrbanDictionary.com defines ditz: "A superficially dumb valley chick,...
Should Raw Milk Be Legalized? The Maryland state legislature is now considering that issue. More than half of the states in America currently allow the sale of...
Which Oil is Healthiest, Olive, Soy, or Canola? Which oil is healthiest, olive, soy, or canola? Which oil is healthiest, safflower, sunflower, or corn? Which...
Holding A Celebration and Parade for Soy I live in the New York area and have taken my kids on many occasions to watch New York's well-publicized parades. On a...
Cheese Commercials Banned in England The United Kingdom is united in their conclusion: Cheese turns lean kids into fatties and certainly does not do pudgy...
We Watched a Great Movie My ENTIRE family was together in the same house in the same room the other day thanks to a New York snowstorm that kept snow piled...
Diary of a Dying Man I found a diary that is for me, a precious piece of treasure containing secrets not meant for human eyes. I cannot turn away, and cry each...
The Cat in the (Cow) Fat ********************************************** "I know some new tricks," Said the Cat eating Cow Fat. "A lot of good tricks. I will...
Why I Quit Eating Dairy One of my readers asked that question this past week, and I had to give it a lot of thought. In 1994, I had no clue that dairy products...
Milk, IGF-I, and Young Males Consider: A) Proteins consist of chains of amino acids. IGF-I is a protein growth hormone, the most powerful growth factor in the...
Why Valerie Gave Up Dairy Products ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Valerie Desmond wrote: Dear Notmilkman, I have been learning from your column for...
Blood Analyses of Vegans & Omnivores A study in the Archives of Brazilian Cardiology (Arq Bras Cardiol. 2007 Jan;88(1):35-9) measured blood serum levels of...
Dr. McDougall's Notmilk Letter One of my favorite Internet newsletters is written by Dr. John McDougall. This month's is very special as the subject is MILK! ...
Sex and the Single Fruit From the moment that Eve offered Adam a bite of the forbidden fruit, the apple has been baked in controversy. First Eve tempted Adam...
Harry Potter's Heart "Attack" Last summer, I got a long peek at J.K. Rowling's new Harry Potter book, "Harry Potter and the Deathly Hallows," due out on July...
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