Are you a mom drinking more than you want?
Together we provide information, share ideas and offer support in our effort to gain control of our alcohol consumption for the sakes of ourselves and our families. We stem from the online group www.moderation.org and also the new HAMS group (Harm Reduction, Abstinence and Moderation). Welcome new members!! Even if you do not want to read the posts, please check out the files and links provided as they give useful information.

Can you relate to this?
Kids are running here and there.
School project is due tomorrow.
Diaper is heavy and needs changing.
Husband wonders why you are so grouchy.
Dinner needs to be made & the place needs to be cleaned up.
Toddler's whining so loud you can't hear the baby crying in the next room.
Teenager freaks when you tell him he can't use the car & storms off.

What do you really WANT for tonight?
What can YOU do to make things better?
If reducing alcohol would help YOU and YOUR FAMILY, please join us.
We welcome you.
We have been there. We still are!
Together we can make a difference.