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1	Well, I've joined. So let's get started. I need some healthy ideas...especially since I'm baking Christmas cookies. ;-)...	Patti pbussert	Dec 20, 2006 7:57 pm
2	20 Tips for a Powerful New Year 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at...	theresabussert	Jan 15, 2007 12:29 am
5	What percentage of the day do have self critical thoughts about all the changes you have to make to get heathly? Eat better, exercise, socialize, get off the...	theresabussert	Jul 11, 2007 3:37 pm
6	As we settle in for the night, before our thoughts start racing around for the coming week. Take a few quiet moments to list 5 things you are grateful for....	theresabussert	Oct 20, 2008 1:26 am

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