... I was talking to the lady I get my eggs and raw milk from the other day and she told me that on commercial dairy farms the lines and pipes that carry the...
... Exercise is at least as important as diet in building bone. Of course, at about age 30, the general population begins losing skeletal mass. That is why...
Well, I am between a rock and a hard place with this one. On one hand it should be good to help me not have such a hard time for accidently ingesting...
There is no doubt in my mind that diet alone can ensure bone density. Use it or lose it. - Deanna ... Uh, duh. That should read something like: There is no...
I can't answer your question but I would like to pose another question into the pool of questions. What about mercury? Are these canned fish mercury free? Del ...
Kim- ... I find King Oscar slightly less disappointing than other brands, but you definitely shouldn't buy them packed in oil. The n3s in the sardines are ...
Hi all, Just wondering if any of you have enjoyed this chef's books as much as I have and whether anyone has purchased his latest cookbook? TIA! Erica...
... You can usually get several types of ghee at Indian grocery stores. There's got to be some near where you live. Some of the better brands of Indian ghee...
Wow! This is a fascinating stuff! Of course, it's unnecessary food processing just like anything else, regardless of how healthy the raw materials are....
Del, You know, we women who are lighter in weight are much more prone to bone loss too. I gained about 8 pounds recently from eating more fats and I think I...
In a message dated 11/30/04 5:31:43 PM Central Standard Time, native-nutrition@yahoogroups.com writes: i know that everyone has differing opinions on the...
... the ... opposed ... flat ... I'd say so. My older sister (the first born) had a lovely figure and could wear anything off the rack. I was always jealous...
... Del<< ~~~Sardines and anchovies are small fish, which are the safest as far as mercury contamination is concerned. (Herring should be ok too - I eat a lot...
... meadow Gold product) but I believe it is going to have stabilizers. Del<< ~~~That's the one the book says Walmart carries, of all places! I don't shop...
... drank it and I am willing to give it another try. Del<< ~~~We have a health food store in Spokane that is more like a grocery store and they have a large...
When I was pregnant at 40, I read all the material they gave me. I could see that the increase in problems was relatively small. And when my OB told me about...
Suze- ... Well, unlike K3, I don't think there's anything especially _wrong_ with K1. It's just that it's probably not as useful as K2. Your best bet might ...
... I find this comment more "standard" therefore not nearly as fascinating nor exciting ... "Dr Antipova accepted that consumer reaction could pose a...
... Suze Fisher<< ~~~The emulsion? That's the one I was taking, but it always tasted slightly stale or rancid, so I was kind of uncomfortable taking it....
Mary- ... What I find endlessly frustrating is that I can get scuzzy factory farm blood, soon I'll be able to get "product containing blood materials", but I ...
The commercial milk supply does not have antibiotics in it. In fact, there are as many as 5 seperate tests between the cow and the grocery store to assure...
... I agree that true information is critical! At age 39, the risk is not all that much higher for Downs ... 1/139 births vs. 1/725 at age 32 (well, ok, that...
Certain isolated communties in the Northern-most reaches of Canada, Siberia and other places have been eating/drinking the blood of animals they hunt for...
... insufficient production of stomach acid. That severely impairs calcium absorption.<< ... and consider adding K back, but only the K2 form, which is harder...
Carol- ... That's possible, though if you're normally fine it's unlikely you have an overabundance, but it's also possible you're just not taking the right ...
... @@@ It's very widely believed based on a bunch of studies that K2 is the form that is extremely important for bone health. (Sorry I don't have anything to...
... @@@ Why do you want to "take K"? Why not just "eat K"? :Like veggies. I can understand supplementing minerals in certain cases, but I think supplementing...
Mike- ... IIRC it's synthesized in the large intestine, where it might not be absorbed well or at all. That said, there are decent food sources besides natto,...