Amanda,
I try to do all these things you suggested. I have even had a blend of zinc and
coconut oil but I think I am going to try the Badger. There were many
good/interesting/unique suggestions on this thread as always, so thanks to the
people who took the time to answer my question.
--- In native-nutrition@yahoogroups.com, "Amanda Smith" <amanda@...> wrote:
>
> what about using coconut oil on the skin as well as eating lots of it? vitamin
e helps protect against the sun, too. also making sure your PUFA intake is very
low and staying away from vegetable oils. eating lots of saturated fats helps
keep wrinkles away. if i use sunscreen, which is rare, i only use Badger or UV
Natural Sunscreen from Australia. i've heard of people making their own with
coconut oil, sesame oil, zinc oxide--i think--i'd have to double check.
>
> amanda