> Oprah has a few gurus. i like her spiritual gurus very much, but her
> nutrition/health gurus are Dr. Memet Oz and Bob Greene.
Every single diet where I've heard from the people who love that diet,
someone will say, "if only Oprah would do this one." I've heard this
for Fat Flush, Crossfit, Atkins, Protein Power, Ornish, 80/10/10,
McDougall, South Beach.
OMG the highest profile yo-yo dieter in the US, we are to listen to?
Reality is, we have to figure out what works for our own selves, as
celebrities, (!!!) doctors, fitness people can't know because the
science is not there yet and those people rely on the science.
... Every single diet where I've heard from the people who love that diet, someone will say, "if only Oprah would do this one." I've heard this for Fat Flush,...
Connie, ... This is her new years plan: http://www.oprah.com/media/20081030_tows_newplan IMO, just setting herself and millions of viewers up for failure. The ...
... I'm with you Michael, but sadly this regime might work for her for a while, until the next time she quits the awfulness of it all. Low calorie low fat does...
Connie ... If she doesn't yet have insulin or other hormonal issues, then I have a whole different suggestion for her below. ... Yeah, I was really surprised...
I would love to see a plan like yours be followed so publicly. Specially the part about honoring forbears. That would be so cool. And I would also love the...
Connie, ... I figure that is the only way you would even have a chance of remotely getting a hearing, because such an approach would certainly reverberate...
... Harkening back to your earlier comment about 24 hour soaking not being enough. Do you know if the earlier packaging of oatmeal talked about longer...
... I don't recall. If I were to guess I would probably say no. Lets see if I can dig it up again. Michael -- "We have tried spending money. We are spending...
... Connie, I've read that oats don't have enough phytase to counteract very much of the phytate, so soaking alone won't get rid of much of it with oats. ...
... Connie, I skimmed through Amanda's newsletters that I saved, and she says that sprouting grains and making sourdough breads with fresh grains are the most...
Bryan, ... At best it appears to get 98% of the gluten, and that only with the right strains, and there are still other issues with wheat that are not overcome...
... I read that link awhile ago, and there are some genuine nuggets, especially in the comment section. I have posted below one of the comments on how to...
Bryan, ... Yes you are right and I should have been clearer that IIRC it wasn't just soaking that made the oatmeal gruel/porridge nutritionally viable. I...
Where did you get the info on phytase content in buckwheat? About a year ago I searched for a research document with the phytase content of most grains and...
That's what I like about NT and the particular movement inspired by Weston A. Price. It's not a fad diet and it is based on whole food eating. No shortcuts....
Daniel, ... Keep in mind the inspiration of Weston Price goes far beyond the Weston A. Price Foundation. The WAPF is simply one data point in a much larger...
Daniel- You said with the WAPF >>Everything is thought out and backed up by research>> which is not true. There is much about breastfeeding that is wrong on...
Desh, ... Ouch! Clearly you aren't a WAPF chapter leader, LOL! Michael -- It doesn't matter how many people don't get it. What matters is how many people do....
-curious about what you mean about ignoring food chemical intolerances? lisa - In native-nutrition@yahoogroups.com, De Bell-Frantz <deshabell@...> ... good ......
http://www.plantpoisonsandrottenstuff.info/content/introduction.aspx she has a rant about gaps on there, but i've lost the link. brian posted it awhile back....
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