>I would be curious as to your current diet before saying much of
>anything. You might however order some fermented CLO and butter oil,
>and use that combination to help with this issue.



i have been taking cod liver oil and butter oil for the past almost 4 years.
like 1 teaspoon BO and it used to be 1-2 T. HVCLO and now it's 2 t. fermented
CLO. i have also worked very hard to eat a traditional diet for that long as
well and within the last year have cut out grains and all but very little fruit
and sugar. i eat a high fat diet and low carb. i also have been taking vitamin C
in large amounts (well, relative to the RDA) and iodine, but only started this
in the past few months. now i don't eat liver, but take a liver supp. i eat a
little shellfish/fish, but not consistently. i used to have some bone broth
every day for months, but have been out of that habit and have it at least a
couple of times a week. my digestion seems to be great as far as i know. i eat
at least 8 raw egg yolks a day. i eat mostly raw dairy, but i do often buy past.
cheese and butter.

does this help give you an idea?

amanda




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