I was reading a study in EatFatLoseFat file archive over in the WAPF2008
conference
from discussingNT.

It mentioned in the study that two of the three groups consumed 15% protein, 65%
carbohydrate, and 5% carbs. Where is the other 15%? Was that an error or was
that the
lauric acid fat they had those two groups take?

How much pottasium is safe and natural to consume from whole foods? Especially
for an
athlete?

Can I get enough iodine and iodide from from kelp and dulse? How much kelp and
dulse
would I need to consume a day? I guess Iodoral has the amount you would want
but I'd
rather get it from food.

Thank you,
Daniel Holt