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native-nutrition · Optimal Health Through Traditional Diet

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26 New Members - 305 New Messages - New Questions

Description

Welcome to Native Nutrition!

Building on the research of Weston A. Price and other pioneers and incorporating the latest science, Native Nutrition is dedicated to reclaiming the vibrant health and robust constitution of our birthright by restoring traditional nutrient-dense foods to the modern diet, banishing toxic pseudo-foods and anti-nutrients from the table and opposing low-fat dietary orthodoxy and its legacy of ill health and degenerative disease.

Have questions? Need help or advice? You’ve come to the right place! List-owner Paul Idol, moderator Chris Masterjohn and members from all over the world share information, resources and even hard-to-find ingredients!

Topics of discussion include:
  • The importance of dietary animal fat and cholesterol for reproduction, normal growth, mental health, protection from illness, and proper function of the nervous and endocrine systems
  • Raw, grass-fed dairy—its nutritional benefits, how to find it and how to make it legally available if it’s banned in your area
  • The various virtues of both raw and cooked foods
  • Physical fitness and weight loss
  • Recovery from disease
  • Intestinal health, digestive function and maximal nutrient absorption
  • Fermentation—how to easily preserve foods and enhance their flavor and nutritional quality—ranging from the basics, like yoghurt and kefir (pronounced keh-FEER, by the way!) to less everyday ferments like kimchee and kombucha and even unusual traditional dishes like fermented bone meal and meat
  • Nutritional supplementation—the research, the pros and cons, the best forms and sources, and supplements to avoid
  • Soil fertility and its essential role in nutrition and health
  • The role of grains in the human diet, and their proper preparation
Welcome again to Native Nutrition! Please feel free to join right i

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Re: healthy bodyfat for men
I do superslow at home. I came up with a routine from the books on it.
Posted - Sun May 18, 2008 3:25 am
carolyn_graff
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Re: healthy bodyfat for men
Here is Vince Gironda, trainer to the stars, in his prime: http://www.girondatalks.com/ Michael -- I will say that unless one is in some kind of daily,
Posted - Sun May 18, 2008 2:52 am
Michael
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Re: healthy bodyfat for men
Thomas, ... Apparently so, since Larry Scott was a student of Vince Gironda. It is not just the type of bench but the altered flies and incline as a group that
Posted - Sun May 18, 2008 2:46 am
Michael
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Re: healthy bodyfat for men
Alan, ... I got it from Larry Scott, the first Mr. Olympia. He was a student of Vince Gironda, who apparently invented the approach. It looks like Thomas has
Posted - Sun May 18, 2008 2:35 am
Michael
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What to Buy from Wilderness Family Naturals?
Wouldn't it just be a tiny amount of sugar? When I need to make homemade Hellman's, it requires about a half a teaspoon per batch. One teaspoon makes a batch
Posted - Sun May 18, 2008 2:33 am
De Bell-Frantz
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