Welcome to Stop Nail Biting, Skin Picking & Hair Pulling. This group is mentored by Elizabeth Bohorquez, RN, Clinical Medical Hypnotherapist, President & Program Designer, Sarasota Medical & Sports Hypnosis Institute located in Sarasota, FL & online at www.hypnosis-audio.com & www.sugar-addiction.com

Your skin, your hands & your hair tell a story about you & if you are a nail biter, cuticle or skin picker, or hair puller, the story is quite clear about how you manage your own self-care & stress levels. Like it or not, the way your care for your hands, fingernails & other body areas can make or break you in many areas of life. While these problems are often considered obsessive-compulsive disorders & may need medical treatment, there are many things that you can do to help yourself.

This group is designed for those looking to stop biting & picking their skin, be it cuticles or any other areas, as well as hair pulling including eyebrows & eyelashes. Here you will meet up with your own personal "Inner Coach" & "Self-Manager" who will assist you in reaching & keeping your goals growing beautifully.

Here you learn the to manage the underlying links to nail biting , skin picking & hair pulling, including nutrition, emotional & thought management, as well as the precursors or early patterns. We will also talk about the addictions connection. You can learn to program your mind for change & to bring these habits & other connecting issues into the realm of high level personal management.

Please say hello when you join so we will know that you are out there....