A List of MVPS/D Symptoms: The Society for MVP Fatigue, chest pain, irregular heart beats, palpitations, migraines, anxiety, depression, panic, shortness of breath. Also: neck aches or pains; feeling hot or cold, not related to external temp.; arm, leg aches; shakiness; difficulty sleeping; backaches; numbness; excessive perspiration or inability to perspire; weakness; and trouble with eyes or visual disturbances. Click link for complete list. http://www.mitralvalveprolapse.com/index5.htm
ANSAR: Autonomic Nervous System Testing Physiology Page: ANSAR ANS testing, found in some doctor's offices, is designed to be minimally symptom provoking. The standing portions are 5 minutes and the base lines are done sitting in a chair. Six consecutive deep breaths are a part of the test that give information on the parasympathetic nervous system. http://www.ans-hrv.com/ansphys.htm
HeartMath Institute Great source of free (need to register) information about stress reduction techniques and the autonomic nervous system. Encourages use of positive emotions to improve energy. http://www.heartmath.org
