Earlier this evening I uploaded our most recent quarterly physical statistics to
MoreLife.org. Additionally, the lab tests reviews for both me and Paul are also
updated - tests done at the end of July. Two new photo pages - still from when
we were in Arizona in the Spring - are now in place.

A short addition to our Diet Regimen page (section of "Our Meals Whenever and
Wherever" detailing "Our current pattern of eating") has been made to make clear
under what circumstances we do snack on our fasting days as well as what time of
day and how big a snack, questions that we are periodically asked.

The above can all be accessed via http://morelife.org/personal/ - and the home
page of course.

We've been mighty busy here in Ontario with property maintenance tasks including
sawing/splitting logs for our wood burning stove, picking various berries
(freezing some), gathering wild mushrooms (freezing some also because this
summer is so bountiful), collecting apples and canning apple sauce. So it will
be awhile before the Supplement Regimen pages and the Ingredient spreadsheet are
ready for uploading. It's a tedious task to make them all presentable for public
viewing from the working copies and inventory data kept current for our own use
- but I'm working on it ;>)

Questions and comments on the content of both websites are welcome from those
who are qualified to post (and, of course *everyone* is welcome to *become*
qualified to post!). As usual if any errors of commission or omission are found,
please email me.

**Kitty