Hi Morelife community,

I confess, I have been lurking (read, as a twist on the
pronounciation: looking) at the messages since summer concluded,
hoping, wishing, trying to write a response -- joshing, because I
purposefully chose not to respond as I've been focusing most of my
attention on developing a knack for science, especially that of my
body.
However, I will be making a change beginning this winter and
continuing through Arizona State spring semester by reserving writing
and thinking time each day for Morelife Yahoo Group, that I might
participate with Paul, Kitty, Steve, and others.

That said, I have a personal concern for your consideration.

I would like to fast for extended periods, and one 2hr meal per day
has been working fine for me. I would also like to exercise 45 min
per day. BTW, I have completely cut out alcohol from my diet, in
response to the posts related to message 1809 on Morelife Yahoo Group
posted 06/04/08:
http://health.groups.yahoo.com/group/morelife/message/1809

Question: If I finished my (one per day) meal by noon, to what extent
would exercising seven hours later disturb the important pathways
hypothesized to occur during a long fast period?

David "Jack"emeyer
BioTech student
Methuselah Foundation student/lab rat