Yesterday was a busy one here. We had 3 very large standing dead trees
cut down professionally (pictures in the future), which Paul has already
started to cut up gradually (I'm helping too of course :), and I
did the final uploading of updated files at MoreLife.org. All this in
addition to our regular activities.

Our change in eating from once daily to the increased intermittent
fasting of one full day out of 3 that we began in early July resulted
in numerous website changes related to both our food and supplement
intake sections.

Foraging for berries and mushrooms has been a major activity for us
- good exercise and cuts down on some store-bought food expenditures.
Information about this can be seen on our More Diet Ideas page. Some
additional recipe ideas - with photos of course - have been added on
the Dinner page. Additions to other related pages too.

Since we don't get in any public dancing while in Ontario, it was fun
to revisit the photos I took earlier this year at 3 events in putting
together another photo page - and look forward to our return to this
great form of exercise early in November. I've got plenty of photos that
I've downloaded (or is that uploaded ? :) from my camera awaiting new
page creations. As a preview I've uploaded a few to the photo section
for members - including of Paul trying out his long unused water-skiing
legs.
http://health.ph.groups.yahoo.com/group/morelife/photos/browse/aacf
(There's plenty of space for members to upload photos of themselves.)

In addition to our quarterly updated photo on the Personal Index page,
I've added the information to my bio of the writing I've been doing at
OpEdNews.com with a link to my author page there. And I *have* been busy
there in the past couple of months.

And lastly for major updates, our quarterly at-home measured physical
parameters are, of course, part of this upload.

All items can be reached via the front page - http://morelife.org

As always, although I do a lot of reviewing before uploading, please let
me know if you see anything that looks like it may be an error.

**Kitty