The most recent update to MoreLife.org - made late last night - took
longer than others for reasons that mainly had to do with issues
related to our return to Ontario. The cottage and our computers
required a considerable amount of attention and although I was able to
work on a number of pages weeks ago, the final review was only
completed within the past few days.

At the end of the first week after our return when I couldn't be of
any help to Paul who was dealing with his own computer problems (and
I needed to stay offline so that he could download), I created one
photo page from pictures I took last summer. I'm still way behind in
getting many more photos onto pages, but at least all are uploaded
from my camera to my computer's hard drive.

Our June personal health statistics are available (they are made
available every 3 months) along with updates to several of the pages
related to our dietary regimen - the eating routine during our AZ to
ON travel and the ingredients in our Terrific Trail Mix are among the
many items. Our chocolate and cocoa usage have been updated, chocolate
getting a lot of mainstream media attention again I see -
http://news.bbc.co.uk/2/hi/health/6266256.stm We and lots of other
serious life-extensionists have been enjoying the health (and taste)
benefits of low sugar content chocolate for several years. The 50
pounds of undutched cocoa we bought a couple of months ago is getting
lots of use.

Our supplement regimens have been updated along with the ingredients
spreadsheet. Paul completed his review of these just recently, taking
time away from numerous tasks of various types related to the cottage,
computer and our finances. The lab work analysis is not complete
although reference to several items has been made in some supplement
change items. Hopefully these analysis pages can be completed in the
next several weeks while we also complete some much needed cottage
maintenance - like replacing the 9 support posts for the dock, 4 of
which we recently found to be completely rusted through.

All of the above are accessible starting at the Personal Index page
that has a recent photo of us - I think it forthright to let readers
know what we're looking like in addition to our vital statistics and
health practices. http://morelife.org/personal/

Lastly, the (-)BPAP page from the Promising Research Chemicals section
has been updated with new findings linked to the Reference Indexes -
from the Science Index page under Supplements (Use of Chemicals
Supplementary to Diet and Exercise) and Reaching (Your Potential).
http://morelife.org/scienceindex.html

As always, I appreciate getting email from anyone finding bad links
and typographical errors. I do put the pages through various checks
but not all errors can be found, especially links within javascript
commands (at least not in anyway I know of).
Comments and questions regarding any of the updates or older items are
welcome here at MoreLife Yahoo from those qualified to post - please
use your full name.

**Kitty