Hi Everyone. I am new here. I thought I'd (humbly) chime in. First, some personal background: I first heard of macrobiotics many years ago in college. There...
Hello Chickpea, Good to hear from you and read your interesting introduction to macrobiotics. Fortunately there is no such thing as the perfect macro (you...
Welcome Chickpea Thanks for sharing your experience. Perfection does not exist - we can always do better. Aim for success, not perfection. I started three...
Thanks for the feedback!!! I guess I should clarify that I know there is no such thing as a "perfect" macro. I simply meant that I wasn't following the diet...
My son's tummy pain is gone now,thank you all for your advice and support...My trouble is his dry cough,that lasts for 5 weeks now.He is seven and a half.He is...
Do you have any good risotto recipes Simon? Thanks,Leslie ... the same ... making a ... that cheese ... oven. ... Melanie's ... noodles, Simply ... I am unsure...
This was interesting Melanie! Great to think about and consider my own habits. I sure struggle with the standing and eating. Not sure why. Maybe I was a...
klara, what is the best way can we support and encourage you? leslie ... and think on it more. Will reply on this and Simon's post after our holidays. ... I...
there is some suggestion that fluride can interfere with vitamin b12 absorption due to its inactivation of instinsic factor in the stomach which is needed for...
Do you have Craig Sams' The Macrobiotic Brown Rice Cookbook? He has several risotto recipes - I'll give more details if you want when I have more time - I...
Hi Leslie This isn't exactly a risotto recipe but tastes great!!! Enjoy Melanie Portuguese Naughty Rice - In Portugal, rice is one of the main grains. They...
Can you let us know what you have tried already. I still think he is too contracted from salt, baked foods or dry foods like crackers, toast, cookies etc. I...
Chickpea, Thanks for posting. I am recently subscribed for a couple of months not posting much, but more lurking and learning. You made a point in which I...
Hi, just wanted to say I made this for lunch today, it was GREAT! and quick, too. I used a can of Eden black soybeans, mmmm! I even found a lone clove of...
Hi, Simon~ I'm going to be in London for a very brief layover on my way to India next Mon/Tues and would love to see if I can make it over to your restaurant! ...
Hi there, Melanie¹s advice sounds like a good starting point. There is always an element of trial and error so it helps to see what you have tried and what...
Hello Ilanit, Good to hear from you and thank you for such an informative article. All the best, Simon ... Re: [moderndaymacrobiotics] [Fwd: A Macrobiotic...
Hi Chickpea, Later we must look at what the macrobiotic diet is a how we can follow it in the long term  something I have tried to address in Modern Day ...
Hi Klara, Craig Sams is the father of macrobiotics in the UK and went on to start the Whole Earth brand of health foods and then Green Blacks  famous for...
Hello Holly, The shop is in Kensington west London. Unfortunately I will not be there this Monday or Tuesday, otherwise we could have had lunch together. Here...
Thanks so much Melanie. I love the title of the recipe :-) Definitely want to eat that. Hope you're well. Leslie ... grains. They like to prepare it with a...
Hi Klara, No, I don't have that. When you have time, I'd love a recipe. Thanks, Leslie ... has several risotto recipes - I'll give more details if you want ...
Ma cherie Lesliecita, Barcelona was divine (with the capital D!). I have been in love with Rome (well Italy on the whole) all my life  in terms of food,...
I have a very good recipe(s) for risottos but too tired now and don¹t have the right measurements......... Did you know (allegedly and confidentially from my...
Dragana, Wow, so interesting about the people (Spanaird vs. Catalan)! They made a strong impression on me too while I was there. I'll see if I can find the...
OH, would love to make when you have time to share the recipe. wish i could sit down in your place and enjoy right there cooked by you. yum!! leslie ... don¹t...