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463 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 1, 2007
8:35 pm
Hi Klara, The photo for this group is a little older and one I like. The other was more formal and one I use for various work situations where I need to look ...
464 Catherine
ophelia_72uk Offline Send Email
Mar 3, 2007
12:01 pm
thank you Dragana! I will check it out next time I'm over. (which is hopefully soon, Berlin is my favourite place in the whole wide world!) x ... ...
465 Catherine
ophelia_72uk Offline Send Email
Mar 3, 2007
12:26 pm
Hi Simon, Is almond butter ok to have with rice cakes? ... ___________________________________________________________ Copy addresses and emails from any email...
466 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 4, 2007
10:48 pm
Hello Catherine, Almond butter is fine with rice cakes and will reduce that whole snacks GI rating. Personally I try to go for the whole foods first. So I...
467 sarah
sarelsen Offline Send Email
Mar 4, 2007
11:24 pm
so, is carrot butter a whole food and almond butter not? just curious! sarah ... ...
468 Klara LeVine
klara_levine Offline Send Email
Mar 5, 2007
6:59 am
Sarah, Do you make your own almond butter?? Klara sarah <sarelsen@...> wrote: so, is carrot butter a whole food and almond butter not? just curious!...
469 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
9:48 am
Good point Sarah! Thank you for pointing that out. No carrot butter is not whole, although fresh if you make it yourself and still has some of that whole...
470 sarah
sarelsen Offline Send Email
Mar 5, 2007
3:51 pm
no, i don't use it very much. i have a small jar in the fridge, the ingredients are just almonds and salt. probably wouldn't be too hard to make....do you...
471 sarah
sarelsen Offline Send Email
Mar 5, 2007
3:53 pm
thanks simon. i keep meaning to whip up some carrot butter.... So what makes a food un-whole? is it the cooking or the mashing? thanks! sarah ... ...
472 Catherine
ophelia_72uk Offline Send Email
Mar 5, 2007
4:35 pm
Thank you Simon, sorry again if I appear a bit thick here but I don't know what you mean by 'oxidisation risk.' Another question for you or anyone on the list:...
473 Catherine
ophelia_72uk Offline Send Email
Mar 5, 2007
5:05 pm
just found a good one! ...
474 Vickie Cox
vickiec Offline Send Email
Mar 5, 2007
5:17 pm
Does anyone have a good recipe for carrot butter. Thank you. Namaste, Vickie ... From: sarah <sarelsen@...> To: moderndaymacrobiotics@yahoogroups.com ...
475 Klara LeVine
klara_levine Offline Send Email
Mar 5, 2007
5:29 pm
I haven't read all the previous posts yet so don't know what you mean by 1-white water stars - but I am a 1-water, born 5/22/45 - so can you compute my other...
476 Klara LeVine
klara_levine Offline Send Email
Mar 5, 2007
5:32 pm
I've got a great carrot dish that's cooked a long time in an nut/water mixture - it's called Baked Carrots au Gratin, from American Vegetarian Cookbook from...
477 Bruce Paine
greatpaines6 Offline Send Email
Mar 5, 2007
6:00 pm
Klara, sarah, and friends! Here is a recipe from *The Self-Healing Cookbook: A Macrobiotic Primer for Healing Body, Mind and Moods With Whole Natural Foods ...
478 Melanie
celebrate4he... Offline Send Email
Mar 5, 2007
6:20 pm
Hi There Here is a carrot butter recipe that I like to use. 1 onion diced 4 carrots diced 1 tablespoon sesame oil Pinch sea salt Umeboshi vinegar to taste 1...
479 Bruce Paine
greatpaines6 Offline Send Email
Mar 5, 2007
6:23 pm
Please welcome the following new members to Modern-Day Macrobiotics: homegrownsouthernstyle Comment from user: Hey, I spent some time training with Melanie...
480 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:02 pm
Hi Catherine, Yes that is one of mine! Thanks. Let me know if you need any help with it. Good reading, Simon...
481 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:06 pm
Hi Vicky, Here is one I use from Modern Day Macrobiotics; CARROT BUTTER 4 onions 4-6 carrots washed or a mix of carrots and pumkin 2 teaspoons of tahini 1Ž4...
482 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:09 pm
Hi Klara, Thanks for that. I will have to try out your recipe. It looks richer than the one I posted. All the best, Simon...
483 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:12 pm
Hi Sarah, I am not sure what the official definition of Œwhole¹ in foods is but for me it is unprocessed and therefore still alive and whole in terms of it ...
484 Vickie Cox
vickiec Offline Send Email
Mar 5, 2007
7:19 pm
Talk about "ask and you shall receive"! Everyone's been very generous in offering recipes. Thank you, Vickie ... From: Simon G. Brown <simon@...> ...
485 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:19 pm
Hi Klara, Thank you for your date of birth. You have the nine ki numbers 151. The first number relates to your deepest energy and is similar to the atmosphere...
486 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:20 pm
Hi Catherine, If we take a whole living food like an apply and cut it, it begins to oxidise and go off or turn brown. Similarly when whole foods are processed,...
487 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:22 pm
Hello and welcome all. I would like to introduce Maki who worked with us at Luscious Organic and has now returned to Japan. She has a wonderful spirit and...
488 Vickie Cox
vickiec Offline Send Email
Mar 5, 2007
7:23 pm
Melainie. Thank you for the recipe and suggestions of how to use it. This does bring up a question that I've been meaning to ask - several people have...
489 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:30 pm
My goodness how many carrot butter recipes are there? Has anyone else got a carrot butter recipe? Thanks Mel for this. Love, Simon ... whole ... are ... Mail...
490 Vickie Cox
vickiec Offline Send Email
Mar 5, 2007
7:31 pm
This sound delicious. I will definitely try it. I also followed the Fit for Life program for awhile. Blessings, Vickie ... From: Klara LeVine...
491 Vickie Cox
vickiec Offline Send Email
Mar 5, 2007
7:37 pm
Bruce, Thank you for the quick response. Looking forward to trying this recipe. Namaste, Vickie ... From: Bruce Paine <bruspain2@...> To:...
492 Simon G. Brown
sbmacrobiotics Offline Send Email
Mar 5, 2007
7:37 pm
Thanks Bruce, It looks interesting with the kuzu in it. All the best, Simon...
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