Hi Simon, Your Astrology By Numbers book arrived this morning and I have been reading it instead of working. :) I was born July 5 1972 which makes me a 1-4-2. ...
Hi Catherine, Thank you for buying the book and I hope you enjoy it. You and I share the same month number which in theory means we will find it easier to...
Hi again Simon, My B12 result came back today and it is fine, however my red blood count/result has dropped to 10. (it was at 11 4 weeks ago) The doctor has...
Hi Catherine, Good news about your B12. To help bring your iron count up I suggest; Soak all whole grains for at least eight hours with kombu sea vegetables. ...
Hi Catherine Sukiyaki is a dish that is very helpful for increasing iron. Also sauteed and simmered carrot and burdock (kinpira). I would suggest walking out...
One more thing - you can saute root vegs onion, carrot, burdock, add water and simmer, add wakame and season with miso. Add watercress right at the end. ... ...
Thanks so much Simon and Melanie for your suggestions and care. I tried the tablets for a few days and felt really ill. They also caused a very bad skin...
Hi Catherine, Good to hear from you. How are you getting on with the dishes we suggested? I hope they will be having some effect by now. All the best, Simon...
I haven't read all the previous posts yet so don't know what you mean by 1-white water stars - but I am a 1-water, born 5/22/45 - so can you compute my other...
Hi Klara, Thank you for your date of birth. You have the nine ki numbers 151. The first number relates to your deepest energy and is similar to the atmosphere...
Hi Catherine, If we take a whole living food like an apply and cut it, it begins to oxidise and go off or turn brown. Similarly when whole foods are processed,...
Hi Klara, I could not have said it better myself! Yin and yang theory does have its contradictions and we always have to be clear about the context we a re...
Hello Andreas, We are back from skiing and looking forward to getting back into contact with everyone. It was such a great feeling to be out in the mountains...
Dear Klara, Thanks very much for your quick answer. I haven't studied the process of making rice-cakes in detail, but from what I know it's just heat and...
Andreas, Wish I had a better memory as I've heard often that rice cakes aren't one of the better food choices - another thought as you were comparing it to...
Hi Andreas I think Klara makes some great points here. I would also like to add that there is a huge difference from discussing a philosophy (which can be...
Does anyone have a good recipe for carrot butter. Thank you. Namaste, Vickie ... From: sarah <sarelsen@...> To: moderndaymacrobiotics@yahoogroups.com ...
Hi Vicky, Here is one I use from Modern Day Macrobiotics; CARROT BUTTER 4 onions 4-6 carrots washed or a mix of carrots and pumkin 2 teaspoons of tahini 1Ž4...
Hi There Here is a carrot butter recipe that I like to use. 1 onion diced 4 carrots diced 1 tablespoon sesame oil Pinch sea salt Umeboshi vinegar to taste 1...
My goodness how many carrot butter recipes are there? Has anyone else got a carrot butter recipe? Thanks Mel for this. Love, Simon ... whole ... are ... Mail...
For the carrot butter enthusiasts, Try almond or hazelnut (or both) butter instead of tahini  tres tasty!!! ... whole ... are ... this ... Mail ... I can't...
How about a squash butter recipe? This one is so good it could be a dessert: 1/2 kabocha, skin cut off, cut in chunks 1 onion, diced 1/2 to 1 cup water 1 to 2...
Hi Lesley, Sounds wonderful. Have you tried it with the skin on? It seems that the skin of many vegetables has the greatest concentration of nutrients and is...
I love the skin too, and unless it's non-organic, I usually save it and use for another dish. If you blend it into the butter, the beautiful bright orange...
Melainie. Thank you for the recipe and suggestions of how to use it. This does bring up a question that I've been meaning to ask - several people have...
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