Having problems with message search?
with all the talk of healthy fermented food I thought i would bring up natto - usually made from soybeans
it IS an aquired taste but once you love it you are hooked - think smelly frecnh cheese
in some parts of the world you can buy organic wholefood soyubean natto and also in japanese shops - not organic and maybe GMO soybeans (?) make sure to discard the MSG laden sauce that comes in a separate satchet with those - you CAN use these as a one time starter to make your own
the enzymes in natto have been shown to affect the arteris positively and dissolve clots. It is also being used as a menopause remedy and manyother uses
I like to make it at home from various legumes including adzuki, lentil chickpea (very cheesy), navy bean, mung bean, black bean, black soybean and yesterday I tried split peas for the first time withgreat results!
if you live in the US you can order the starter from
www.simply-natural.biz and be-nattoed!
--
Ilanit Tof - Signature
Ilanit
 |
|
Ms Ilanit Tof
B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au |
Offline 
Send Email