Hi guys great group.

I have only recently started to use light sound machines. I have been
using the mind spa product.

I have noticed something strange when i use it before going to bed.if
I use program 5 which is a 24 min theta induction, the next day my
brain seems muddled and it takes me hours to get my head together.

I still find myself @ 11.30 in the morning yawning and feeling like i
want to go back to sleep.

This has happened 3 or 4 times if I use the mindpa just before going
to bed.

Can anyone advise me about what is going on ?

Thanks

Jamie Davis