Welcome to The MindBody Fitness Boot Camp ! This group is for Sarasota, FL residents & others looking to make healthy lifestyle changes & wanting to work towards optimum health & performance.

The MindBody Fitness Boot Camp follows the original work of Elizabeth Bohorquez, RN, C.Ht, who moderates the group. Ms. Bohorquez is a nurse educator, founder & program designer for Sarasota Medical & Sports Hypnosis Institute. She is a graduate of Rockland Psychiatric Center, her background including an Internship at Memorial Sloan-Kettering Cancer Center, NYU & another at The Royal Marsden Hospital, London, UK

Members are invited to discuss health & wellness issues, including medical diagnoses, lifestyle patterns, weight management, sugar & other addictions, habits, behavioral patterns, stress & other concerns. In addition, members can work on self & professional development including self-image, self-esteem, inner organization, social anxiety, motivation, goal design & activation.

The group activities will include day to day mentoring, as well as occasional online classes & workshops. While the group is designed for adults, mature teens are certainly welcomed.