Hi Karin,
I take a rice based, hypoallergenic B complex made by
GNC. It is one of the few supplements I can tolerate,
as many of them trigger siezures for me. I also take
600 mg of Magnesium a day, and I take it in a
supplement made by Ecological Formulas called Tri
Salts. It's a combo of magnesium, clacium and
potassium bicarbinate. I mix it in water before I go
to bed at night, and it also helps me sleep. I have
tried Topamax too, but it did wierd things to my
vision, and now I will be trying Depakote. It's
supposed to hit both siezures and migraines. We will
see.
Good luck,
Vi

=====

Violet




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